Flexible, expert advice when you need it - from planning to problem-solving. This focused consultation will help clarify your goals and map out the next step to address your needs,

Your initial visit will be a 75–90 minute in-depth telehealth evaluation including:

• Comprehensive symptom review

• Hormone and metabolic assessment

• Mood, sleep, stress, and cognition review

• Lifestyle and social determinants of health

• Medication and supplement review

• Personalized care plan and next steps

Required for new patients

Specialized support for women experiencing hormonal shifts during perimenopause and menopause, focusing on symptom relief, long-term health risks, and whole-person wellness through evidence-based strategies.

Our goal is to address the full spectrum of menopause symptoms, including hot flashes, mood changes, sleep disturbances, weight fluctuations, and cognitive fog, while mitigating long-term risks like bone loss, cardiovascular issues, and metabolic changes. Led by dual-certified nurse practitioner and MSCP Elizabeth Tovar, our approach integrates hormone therapy, lifestyle medicine, preventive health measures, and healthy aging strategies in a concierge medicine framework. Whether you're in early perimenopause or post-menopause, our personalized menopause care emphasizes evidence-based treatments, community support, and longevity medicine to help you thrive.

Discover personalized hormone therapy and optimization at Advanced Health & Wellness, your trusted source for women's health and menopause care in Lexington, KY.

Our evidence-based hormone therapy services are tailored to address imbalances during perimenopause, menopause, and beyond, helping alleviate symptoms such as fatigue, mood swings, low libido, and weight gain while promoting healthy aging and preventive health. Under the guidance of Elizabeth Tovar, PhD, APRN, FNP-C, PMHNP-BC, MSCP—a Menopause Society Certified Practitioner—we use bioidentical hormones, comprehensive lab reviews, and ongoing monitoring to ensure safe, effective optimization.

We realize that mood, sleep, and cognitive health support are integral components of comprehensive women's health and menopause care.

For women in Lexington, KY, experiencing perimenopause or menopause, hormonal fluctuations can lead to anxiety, depression, insomnia, brain fog, and stress—issues we tackle with evidence-based strategies in our telehealth wellness practice.

Our services include personalized assessments, hormone optimization, lifestyle medicine, and preventive health techniques to enhance mental clarity, restorative sleep, and emotional resilience.

This concierge medicine approach fosters healthy aging and longevity by integrating community-based care and curated resources.

We will work towards ensuring you receive the premium support needed for optimal mood, sleep, and cognitive health during midlife transitions.

Advanced Health & Wellness provides expert metabolic health and weight regulation services tailored to women's health needs during perimenopause, menopause, and healthy aging.

Our practice helps women combat metabolic slowdowns, insulin resistance, and weight challenges often exacerbated by hormonal shifts.

Guided by Elizabeth Tovar, PhD, APRN, FNP-C, PMHNP-BC, MSCP, we employ evidence-based hormone therapy, personalized nutrition plans, exercise guidance, and preventive health measures to boost metabolism, regulate weight, and reduce risks of diabetes, heart disease, and other conditions.

Our model emphasizes longevity medicine and whole-person wellness, incorporating community support for lasting lifestyle changes. .

Embrace preventive care and longevity strategies at Advanced Health & Wellness, where we focus on empowering women's health through perimenopause, menopause, and beyond in Lexington, KY.

Our wellness services prioritize early detection and mitigation of age-related risks, such as osteoporosis, cardiovascular disease, and cognitive decline, using evidence-based screenings, hormone optimization, metabolic health assessments, and personalized lifestyle medicine.

Our practice integrates healthy aging techniques like nutrition, stress management, and community-based support to extend health-span and promote longevity. Ideal for midlife women seeking sustainable preventive health solutions, our approach ensures you age gracefully with vitality.

Advanced Health & Wellness delivers seamless telehealth consultations as the cornerstone of our women's health, menopause care, and healthy aging services in Lexington, KY.

Perfect for busy midlife women, our virtual platform allows for high-touch, evidence-based interactions without the need for in-person visits, covering comprehensive evaluations, hormone therapy adjustments, mood and sleep support, metabolic health guidance, preventive care, and longevity strategies.

Under the expertise of Elizabeth Tovar, PhD, APRN, FNP-C, PMHNP-BC, MSCP, these concierge medicine sessions ensure personalized attention in a secure, user-friendly environment. While telehealth is highly effective for most conditions, we advise in-person evaluation for complex cases.