Who we are

Advanced Health & Wellness is a boutique telehealth practice specializing in women’s health, menopause, hormone optimization, and healthy aging. At Advanced Health and Wellness, Elizabeth Tovar, PhD, APRN, FNP-C, PMHNP-BC, MSCP, delivers personalized, science-based care integrating hormones, metabolic health, mood, sleep, and lifestyle medicine. Our concierge model prioritizes time, access, education, and community, supporting patients through midlife and beyond.